Unleash the Flava

Stir-fried vegetables with shrimp served over white rice on a white plate.
Plate of stir-fried noodles with vegetables and some meat on a white dish on a speckled countertop.
Plate of cooked beef stew with rice and fried plantains.

Featured Products

Jamaican Jerk Seasoning Jamaican Jerk Seasoning
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Jamaican Jerk Seasoning
$6.99
All-Purpose Seasoning
$6.99
Seal Hot Sauce Seal Hot Sauce
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Seal Hot Sauce
$6.99
Jamaican Jerk Marinade Jamaican Jerk Marinade
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Jamaican Jerk Marinade
$8.99
Seal Hot Sauce Pack of 3,      4.5 fl oz bottles Seal Hot Sauce Pack of 3,      4.5 fl oz bottles
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Seal Hot Sauce Pack of 6, 4.5 fl oz bottles Seal Hot Sauce Pack of 6, 4.5 fl oz bottles
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Exclusive Services

Order Plate(s) of Food

See flyer for details, menu options and prices:

This service is only available to Nashville, TN and surrounding areas! Please call Chef Tino at 959-759-0498 for availability and delivery options.

Price depends on items ordered.

Frozen Pre-Made Meals Frozen Pre-Made Meals
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Frozen Pre-Made Meals

Taste Jamaica the way it’s meant to be-fresh, flavorful, and made from real ingredients. Our pre-made frozen meals are cooked from scratch using traditional recipes and all-natural seasonings. From rich curries to smoky jerk favorites, each dish is prepared fresh and frozen to seal in bold island flavor. Authentic. Convenient. Delicious. Perfect for busy families, meal prepping, or anyone craving real Caribbean comfort food.

This service is only available to Nashville, TN and surrounding areas! Please call Chef Tino at 959-759-0498 for availability and delivery options.

Price depends on items ordered.

Private Catering

Chef Tino can cater events such as showers, parties, lunches, or a romantic dinner for two! This service is only available to Nashville, TN and surrounding areas. Please contact Chef Tino at 959-759-0498 for menu options and availability!


chef tino’s story

Born and raised in Jamaica, I carry the island’s flavors, traditions, and spirit everywhere I go. Today, Nashville is home-but my heart and my roots are pure Jamaica. As a private chef, catering chef, and travel chef, I’ve built my brand around sharing A Taste of Jamaica through Island Roots, bringing authentic island cuisine to every table I touch.

I believe real food starts with real ingredients. That’s why I cook with all-natural, fresh ingredients and season every dish with intention, culture, and love. Every meal I create is a celebration of my heritage and a reminder that food is more than nourishment-it’s connection.

Just an island bredren destined for greatness, I’m grateful for every opportunity to share my craft, my culture, and the rich flavors of home with you.

Two bottles of Island Seal hot sauce and four jars of Island Roots Jamaican Jerk seasoning and marinade on a kitchen countertop.

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Pumpkin fried dumplings and flash out aka tin mackerel. So delicious!

Oxtails, slow roasted with Island Roots All-purpose seasoning, peppers, onions, browning. Served with rice & peas.

Island Roots homemade tea for headaches, belly aches and allergies. Also good for your digestive system.

Ingredients: water, pineapple peels, ginger, cloves, rosemary, cinnamon sticks, strawberry, lime, soursop leaves

Logo for Island Roots with a stylized palm tree above the text.

Contact Us

Interested in ordering a plate, private catering, or just want more information? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!